Wow wow wow, what a day. The perfect retreat day experience. A fabulous group of women, a great yoga session in a beautiful studio, followed by a refreshing sensory walk. Then a fabulous lunch with a beautiful view followed by time in the spa - gorgeous wooden hot tubs, plunge pool and sauna. I felt thoroughly refreshed and calm when I left. Thank you to Sally who is the most wonderful yoga teacher. Highly recommend. I will be there again next year.
Michelle
I highly recommend taking a class with Sally!! You really just can’t go wrong with anything Sally puts out. When I was struggling as a first time mother, I booked a baby wearing consultation with Sally and it was a real game changer! She was so warm and patient. We went through different types of slings and it honestly changed so much for me. It gave me confidence and allowed me to get so much freedom back. I am eternally grateful! Later I took her Baby Massage class and it was amazing! Sally always had wonderful words of affirmation, delicious treats and a warm drink to foster great conversation between parents. Not to mention the actual Baby Massage course was easy to follow and really helpful for my little girl with colic. It calmed her right down and even now as a toddler I continue to use the techniques. It’s no surprise that now with my 2nd child I’m back taking Baby Play with Sally. My infant is not yet crawling and Sally effortlessly brings every baby into the fold with her signature gentle, kindness. She’s never worried about a fussy baby or a frazzled parent, she welcomes everyone with a smile. Don’t miss out!
Daniela
Only recently started with Sally, but have thoroughly enjoyed her yoga classes. Sally obviously puts so much into planning her classes and explains each section very clearly. As an ex-teacher, I appreciate the differentiation! Highly recommended!
Jo
Sally’s baby yoga was a huge part of my first mat leave. I have missed her beautiful peaceful classes and relaxing singing now I’m no longer in London. Would thoroughly recommend!
Christina
Sally is such a gorgeous teacher and she creates such an inviting and welcoming atmosphere in her classes. Classes are brilliant for experienced yogis and newbies alike and Sally is fab at adapting moves to work for all levels. Such a wonderful way to start your day.
Kate
I have been lucky enough to take part in a couple of Buddha Babys' baby courses and Goddess Flow yoga sessions. From the moment you arrive, whether for a yoga session or to learn baby course you will feel welcomed into a calm and supportive environment that allowed both me to relax and connect in a meaningful way. The pace is gentle and intuitive, with space to move, rest, or simply be present — whatever is needed in the moment. It felt incredibly nourishing to have time dedicated to both physical and emotional well-being, all while feeling completely understood and supported. The yoga sessions are a beautiful balance of connection, care and calm throughout. I left each session feeling more centred, refreshed and better equipped to move through the rest of my week. It’s a space I looked forward to returning to and one I’d recommend wholeheartedly to anyone seeking a thoughtful and holistic approach to wellbeing for themselves or their little one.
Rachel
I’ve seen Sally for pre- and post-natal massages for two pregnancies and also attended her baby classes with both babies. The massages are always so relaxing and I leave feeling so nourished - I also gifted massages to my mum and sister in law as they were so good! I also loved the baby classes - Sally created such a lovely environment where babies and their parents were welcome no matter how they were feeling and how much noise they were making! I’d really recommend Sally’s services to anyone.
Flo
My pregnancy massage was everything I needed and more! I've recommended you to all the ladies in my antenatal group.
Kirsty, June 2025
via text message
Buddha Baby is the absolute BEST! I can’t recommend Sally’s classes enough. I have attended all of them (baby massage, baby yoga and baby play) with both my babies and can honestly say they have been a highlight. Whatever life is throwing at you as a new mum that week, Sally offers a calm, open and nurturing space where you can just be with your baby, feel all the feels and relax. I honestly think she’s a magician! And the goddess flow adult classes are the perfect way to get a sprinkling of that magic all for you. Book - you won’t regret it!
Alice
Sally's yoga classes are amazing! Sally naturally creates a warm and inclusive atmosphere. A seasoned yogi whose classes are fun, accepting of everyone and all levels, balanced with great playlists (gentle and appropriate for yoga!). Sally has a natural happy nature and her classes are just wonderful. Highly recommend.
Deb
Buddha Baby - Holistic Wellbeing for Women
An independent business, established in 2007, Wanstead, London, E11.
Email: info@buddhababywanstead.co.uk
Tel: 07723 389 294
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