baby yoga
A brilliant balance of yoga-based practices for you and your baby, to relieve stress, support physical and mental wellbeing and promote relaxation.
During this 5-week course you will learn a range of helpful baby handling techniques along with simple stretch sequences integrated with songs/rhymes for babies. Playful interactions support parent-baby bonding, helping to build trust and develop confidence. Structured relaxation and time to chat included.
Best for babies age 3-7 months. Younger babies welcome, not suitable for mobile babies. Places are limited - maximum 10.
Book now
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Book now 〰️
SUMMER 2024:
5-week course: 3, 10, 17, 24 June, 1 July
Mondays, 11.00-12.15
Wanstead United Reformed Church Hall, E11 2HD
£95 / EARLYBIRD OFFER £85 - available until 17 May