the quiet turning: Welcoming the light
winter solstice gathering - YOGA & SOUND IMMERSION
Sunday 20 December - 3.00-5.00pm - £50 per person
At this wonderful workshop experience, you’ll be guided through:
🔥Dynamic Vinyasa Flow Yoga to re-stoke your inner fire
🕯️ Grounding Yin Yoga to release and restore
🌙 Meditation and Sound Bath to promote inner calm, with the healing vibrations of Alchemy Crystal Singing Bowls
🔮 Oracle cards and reflection time to support your intentions for the season ahead
🌿 Herbal tea, homemade shortbread and dark chocolate and gentle integration to close our circle
This sacred afternoon offers space to pause amidst the busyness of the festive season, a great way to soothe your nervous system and nourish your body, mind and soul!
We’re delighted to bring you this special collaboration and invite you to join us for a nurturing two-hour Winter Solstice gathering. Time to take a sacred pause to slow down, turn inward and reconnect with yourself as we honour the quiet magic of the changing seasons.
Through mindful movement, gentle yoga, meditation and the soothing vibrations of Alchemy Crystal Singing Bowls, we invite you to slow down, turn inward and embrace the stillness of winter. A journey to gently welcome the returning light.
A beautiful blend of Flow and Yin Yoga, meditation and sound healing, designed to nourish the body, calm the mind and nurture the soul.
The Winter Solstice marks the shortest day and longest night of the year - a potent moment for stillness, introspection, and renewal. Together in community, we’ll draw our energy inward, gather our inner resources, and begin to gently welcome back the light.
✨ The perfect seasonal gift to yourself or a loved one. ✨
Places are limited so please book early to avoid disappointment.
For details please see: www.buddhababywanstead.co.uk/winter-yoga-sound
Non-refundable / No refunds
Please read Ts and Cs before booking - TERMS AND CONDITIONS