Only recently started with Sally, but have thoroughly enjoyed her yoga classes. Sally obviously puts so much into planning her classes and explains each section very clearly. As an ex-teacher, I appreciate the differentiation! Highly recommended!
Jo
"Brilliant for experienced yogis and newbies alike and Sally is fab at adapting moves to work for all levels." - Kate
Sally is such a gorgeous teacher and she creates such an inviting and welcoming atmosphere in her classes. Classes are brilliant for experienced yogis and newbies alike and Sally is fab at adapting moves to work for all levels. Such a wonderful way to start your day.
Kate
"It felt incredibly nourishing to have time dedicated to both physical and emotional well-being, all while feeling completely understood and supported." - Rachel
I have been lucky enough to take part in a couple of Buddha Babys' baby courses and Goddess Flow yoga sessions. From the moment you arrive, whether for a yoga session or to learn baby course you will feel welcomed into a calm and supportive environment that allowed both me to relax and connect in a meaningful way. The pace is gentle and intuitive, with space to move, rest, or simply be present — whatever is needed in the moment. It felt incredibly nourishing to have time dedicated to both physical and emotional well-being, all while feeling completely understood and supported. The yoga sessions are a beautiful balance of connection, care and calm throughout. I left each session feeling more centred, refreshed and better equipped to move through the rest of my week. It’s a space I looked forward to returning to and one I’d recommend wholeheartedly to anyone seeking a thoughtful and holistic approach to wellbeing for themselves or their little one.
Rachel