Mum and Baby Retreat Day

New for 2019! Our first ever Buddha Baby retreat day will be held on Sunday 1 September, 11.30-4.30, The Wellness Barn, Ingatestone, Essex. This is an exclusive event… there are just 8 places available! - 3 PLACES LEFT… book by Saturday 31 August!

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Retreat Day
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This very special, nurturing away-day is an amazing opportunity to deeply enhance the wellbeing of both you and your baby, promote parent-baby bonding and benefit from positive-touch plus gentle-movement techniques that can be incorporated into your every day.

Our itinerary includes specific sessions on baby yoga, baby massage, baby dance (Sling Swing); a babywearing workshop (including top tips and sling surgery); a 30-minute back / facial massage or reflexology; lunch and afternoon tea. Surrounded by fields and farmland (and just 40 minutes out of London), the stunning location sets the tone of our day for relaxation and rejuvenation.

This is your day… it can be as relaxed or as active as you want and you can partake in as much or as little as you feel; take a stroll in the Essex countryside; relax on the open-air terrace; chill and chat or curl up on the sofa for a snooze!

Best for parents with babies 3 months-‘not-yet-mobile’ (newborn/younger babies welcome - not suitable for mobile babies)

Retreat Team: Sally Martin (Buddha Baby); Jo Murch (Massage and Me); Jodie Mosson (Jodie Takes Photos); Caitlin Spurge (Nursery Nurse)