SUMMER 2019 COURSE DATES:
TUESDAY 9, 16, 23, 30 JULY, 6 AUG - (11.45-12.45)
COURSE FEES: £60 / EARLY-BIRD OFFER £50 / DROP-IN £12.50
JULY/AUG DROP-IN*: £12.50
PLEASE READ THE TERMS AND CONDITIONS BEFORE BOOKING!
This 5-week course has been carefully designed to combine both parent and baby yoga throughout each session and gradually builds week-on-week, giving you a fully integrated programme to use in your daily life.
Explore effective baby handling techniques and post-natal exercise for yourself; along with simple stretch sequences matched to songs and rhymes; playful interactions to develop trust and soothing gentle movement for your baby - a brilliant balance of activity and relaxation for you both!
NEW VENUE FROM JUNE 2019: Air-Yoga Studio, South Woodford (above Kikirocs cafe), Everything you need is provided, including yoga mats, cushions and blankets.
Best for babies from 3 months old to 'just about to get mobile'. Maximum class size: 8
*Drop-in places: available only if minimum course numbers are met but the course is not fully booked - book online in advance of the session to attend. Refunds unavailable.