SPRING 2019 COURSE DATES:
MONDAY 1, 8, 15, 29 APRIL, 13 MAY (10.45-12.00) - CANCELLED!
… BUT NEWS ABOUT BABY YOGA COMING SOON!
PLEASE READ THE TERMS AND CONDITIONS BEFORE BOOKING!
This 5-week course has been carefully designed to combine both parent and baby yoga throughout each session and gradually builds week-on-week, giving you a fully integrated programme to use in your daily life.
Explore effective baby handling techniques and post-natal exercise for yourself; along with simple stretch sequences matched to songs and rhymes, playful interactions to develop trust and soothing gentle movement for your baby - a brilliant balance of activity and relaxation for you both!
This course is held at Wanstead United Reformed Church (Nightingale Lane) although please note smaller groups (up to 3 ) will be held at my home (Grosvenor Road). Everything you need is provided, including yoga mats, cushions and blankets.
Best for babies from 3 months old to 'just about to get mobile'. Maximum class size: 10 / Minimum: 3