SUMMER 2019 COURSE DATES:
TUESDAY 4, 11, 18, 25 JUN, 2 JULY (11.45-12.45) - 5 PLACES
TUESDAY 4, 11, 18, 25 JUN, 2 JULY (1.45-2.45) - 4 PLACES
COURSE FEE £60*
EARLY-BIRD OFFER £50 - AVAILABLE NOW!*
PLEASE READ THE TERMS AND CONDITIONS BEFORE BOOKING!
This 5-week course has been carefully designed to combine both parent and baby yoga throughout each session and gradually builds week-on-week, giving you a fully integrated programme to use in your daily life.
Explore effective baby handling techniques and post-natal exercise for yourself; along with simple stretch sequences matched to songs and rhymes; playful interactions to develop trust and soothing gentle movement for your baby - a brilliant balance of activity and relaxation for you both!
NEW VENUE FROM JUNE 2019: Air-Yoga Studio, South Woodford (above Kikirocs cafe), Everything you need is provided, including yoga mats, cushions and blankets.
Best for babies from 3 months old to 'just about to get mobile'. Maximum class size: 10
*Course booking includes certificate and Buddha Baby gift bag!
**Drop-in places will be advertised and available providing minimum numbers are met with course clients but not fully booked. Places advertised here. Pay in-class (first come, first served)*